Wavelength	Frequency	Band	Applications
0.1 mm	3 THz
			Experimental
1 mm	300 GHz
		Extremely High Frequency EHF	Millimeter wave seeker/sensor Navy auto carrier landing Artillery location radar Strategic satellite communications
1 cm	30 GHz
		Super High Frequency SHF	Common carrier microwave Radio navigation Satellite television Precision approach radar
10 cm	3 GHz
		Ultra High Frequency UHF	Air-ground communications Television (420 - 890 MHz) Navigational Aids Cellular radio
1 m	300 MHz
		Very High Frequency VHF	Citizens band radio Television (54 - 88 MHz) Commercial FM (88 - 108 MHz) Navigational aids: VOR/ILS
10 m	30 MHz
		High Frequency HF	Commercial communications Over-the-horizon radar Citizens band radio Amateur radio
100 m	3 MHz
		Medium Frequency MF	Commercial AM radio (0.54 - 1.6 MHz)
1 km	300 KHz
		Low Frequency LF	Loran C navigation Amateur radio
10 km	30 KHz
		Very Low Frequency VLF	Omega navigation
100 km	3 KHz
		Ultra Low Frequency ULF	Military
10³ km	300 Hz
		Super Low Frequency SLF	Military
10⁴ km	30Hz
		Extremely Low Frequency ELF	Military
10⁵ km	3Hz

References:

Introduction to Digital Communication, Rodger E. Ziemer, Roger L. Peterson.

Communication systems engineering, John G. Proakis, Masoud Salehi.

Communication Systems, 4th Ed., Simon Haykin.